While it may seem too simple to be effective, spending time on the floor—whether sprawled out in silence or curled up with a cozy blanket—can actually have profound psychological and physical benefits ...

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

The answer lies in preparation and building a foundation firmly rooted in humanity. Vulnerable communication doesn’t happen by accident. It is cultivated.

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Women caregivers are more likely to report emotional stress, struggles with work-life balance and depression or anxiety ...

Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...

A new study has found that people are more accepting of some causes of mental illness than others, with biological and hereditary factors carrying the highest stigma.

Gov. Kathy Hochul has proposed changes to the state’s mental health laws, but they face opposition from lawmakers and ...

According to a study published in International Journal of Bipolar Disorders, substantial gaps exist in the diagnosis and treatment of bipolar disorder, as well as in symptom burden, between Black and ...

Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...

A federal commission to examine U.S. chronic disease could undercut real treatment for kids with depression, ADHD and other ...