For many, the start of the new year brings a time of reflection and renewal. It’s a time to embrace fresh goals, shed old ...

An curved arrow pointing right. Think you have the mental chops to pull off these brain-twisting matchstick puzzles? Give it a shot, they're harder than you think. More from Lifestyle Think you ...

Puzzle enthusiasts will likely already know how these types of activities can have a positive impact on their mental health ... where we’re all busy with work, social lives and relationships ...

During one episode, Bialik, who is also a neuroscientist, broke down why exactly puzzles can have a positive impact on one's ...