Ranger School’s new fitness test is tougher than ever, but nixes sit-ups
Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.
Crunches can help you get abs – but they do more than that.
No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...
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Baldwin back to defend Modified win at SBS
The reigning King of the Modifieds knows he will be facing a tough challenge when the best-of-the best Tour-Type Modified ...
12 mobility exercises to strengthen and stretch tight hips
The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.
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Islanders’ Anthony Duclair granted ‘time off to reflect’
A player in Long Island is going to be taking some time away from his team. On Thursday, Stefen Rosner of The Hockey News ...
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Iowa Senate Education Committee moves several bills ahead of funnel deadline
The Iowa Senate Education Committee advanced a number of bills impacting both K-12 and higher education on Thursday, ensuring ...
Finding a mattress that supports plus-size side sleepers can be tough — the Titan Luxe Plus is a plush, cooling option
The Brooklyn Bedding Titan Plus Luxe Hybrid is a medium-firm mattress tailored to side sleepers over 250 pounds seeking a ...
Fifty years ago, a deejay and a Sabres novelty song inspired Terry Pegula’s Buffalo sports empire
WGR also aired Buffalo Sabres games and took great lengths to hype the young franchise. Pegula was hooked by morning disc jockey Stan Roberts and an inescapable, jaunty novelty song.
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Owner Refuses To Sell 2023 Challenger Demon With Cracked Windshield for $3,000 Under MSRP
The owner of this 2023 Dodge Challenger SRT Demon 170 tried to sell this car with a cracked windshield and 150 miles on the ...