Embrace being a beginner. Give yourself permission to be bad at something before you get good. If you’re unwilling to ...

The Trump administration, which has been moving like a juggernaut across the political landscape, has hit a land mine. The decision by Trump’s Justice Department to halt the prosecution of New ...

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

Tipton diver Jiesue Phifer, born with a condition that locks her arms, has always been persistent on the board. Inside her ...

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

For me, motivation is the drive I have within me to eat a healthy meal, to show up to the gym when required, to do the weights. However, discipline is being consistent with my meal timings ...

A man accused of killing a 14-year-old boy and injuring five other people in a stabbing attack in Austria was motivated by "Islamic terrorism", say authorities. The victims included two 15-year ...

J.T. Miller thought it was something that could be used as added motivation ... where we’re at in Canada and I think that fires us up more than anything. So it’s great.” ...

Two years ago, Rebecca Lyons was working as a senior manager of sales operations for a Canadian logistics company when it underwent a merger. The transition included a change in sales platforms ...

Keep reading as we share tips to stay motivated and consistent ... Achieving these mini-goals will give you a sense of accomplishment, making it easier to stay committed. 2.

When you feel like giving up, you must keep going. Only by continuing, when most others won’t, will you achieve your goals. Don’t join the ranks of those who have given up just around the corner from ...

Akers was the Class 1A state runner-up at 113 pounds as junior. He’s used that defeat as inspiration for the 2024-25 campaign. “It’s something easy to motivate for,” Akers said.