The balancing act of creating healthy, budget-friendly family meals is on the menu at St. Clair County Library System.

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

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Arla Foods is one of the largest dairy companies in the world. Arla Foods is working with practical techniques, called inclusion nudges, to mitigate unconscious bias and to achieve an inclusive and ...

It is advised to limit processed and high-sugar foods, and maintain a balanced lifestyle with regular exercise and plenty of water. Examples: First class protein for non- vegetarians-Lean poultry ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...

Eating your way to better skin is certainly more enjoyable than undergoing a painful cosmetic procedure. These are eight foods dermatologists and registered dietitians told us that have the biggest ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.