Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Ayurveda is bringing time-honoured traditions to the beauty industry, marking a global interest in holistic wellness and ...

We clean our bodies externally by bathing everyday but are we cleaning it from within Read this article to understand the ...

A simple way to ensure one gets quality rest, is to end the day of study by drinking herbal teas infused with Ashwagandha or Brahmi. . Ayurveda also recommends Nasya therapy, in which a medicated ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Nandita Vijayasimha, Bengaluru Thursday, February 6, 2025, 08:00 Hrs [IST] ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Read on to explore the list of do’s and don’ts as advised by an Ayurvedic expert. Mauni Amavasya, the sacred no-moon day of the Hindu calendar, is widely celebrated across the country. Many devotees ...

Nasal sprays, which are liquid or powder formulations delivered through a specialized device into the nostril, have long been recognized in Ayurveda as Snehana Nasya or Shamana Nasya, in Siddha as ...