Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top exercises to keep your body mobile.

Luckily, prevention goes a long way, and it’s not hard to incorporate neck stretches into your daily life. The stress of modern life doesn’t help curb the incidence of neck pain or back pain ... Neck ...

Bedside lateral radiographs were taken every two or three ... The 10 cm-wide strap, instead of the Gardener-Wells tongs, provided a vertical traction at mid neck (Apex of kyphotic cervical spine) ...

This MRI in flexion with enlarging of the epidural space is a classical sign for Hirayama disease, a rare cervical myelopathy, caused by spinal cord compression during flexing the neck. Owing to ...

Perioperative posterior cervical muscle plane block decreased numerical pain rating scores vs anesthesia alone in posterior cervical spine surgery.

"Wherever the thoracic spine goes, the cervical spine goes." If you are experiencing neck pain, the NHS advises uses a low, firm pillow as well as taking paracetamol, heat or cold packs ...

It is a common cause of neck pain and is more common in elderly patients. Up to 26% percent of people over the age of 64 may have cervical stenosis despite not having any symptoms. The spinal cord is ...

They’re named as such because the upper part of your backbone, where your neck is located, is called the cervical spine. The word ‘cervical’ comes from the Latin word ‘cervic’, which ...

Cervical myelopathy is a condition that happens when the spinal cord in the neck is compressed or squeezed. There are many things that can cause this, but one of the most common is cervical ...

mech.ubc.ca Kuster et al's analysis fails to adequately recognise the limitations of ex vivo cadaveric studies in simulating the natural mechanics of the in vivo cervical ... neck loads. As discussed ...