Seven world records in just over a week raises eyebrows. While such feats are not unheard of in track and field, this record-breaking nine-day period was not at an Olympic Games, a World Championships ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...

Bemac Training Ltd is one of the largest local providers of health, safety and environmental management training. Offering courses accredited by NEBOSH, IOSH, Highfield & CSR, as well as a range of ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym ...

While many are turning toward synthetic fuels, some are putting their faith in a fuel which consists of an unusually high amount of ethanol, known as flex fuel – here's everything you need to know.

Zheng and Meister point out that our retinal cells alone can transmit hundreds of millions of bits/s, yet the overall speed at which our brains process information in order to then act or think is ...