Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

The Treasure Coast Food Bank offers a free nutrition class at the City of Sebastian Community Center on the first Friday of ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Here are a few of the local initiatives and people trying to stave off residents’ hunger for a better food system.