Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Whole grains like oats and brown rice provide steady energy to the brain, keeping kids alert and focused during schoolwork.

The video opens with an exciting reveal—a large cooking bowl surrounded by steam as fresh ingredients sizzle away. As the ...

Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids an ...

By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.

Local and state leaders are working together to address the needs of child well-being in the state. On Monday, the Indiana ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.