5 Things to Do When You Wake Up to Help Lower Cholesterol, According to Experts
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
Why it’s not easy to be a ‘Product of Canada’ at the grocery store
A movement by Canadians pushing back against U.S. President Donald Trump’s tariff threats has more consumers seeking filling their grocery carts with Canadian foods. That can be a simple task when ...
Brandon Sun21hOpinion
Time for the Shawinigan handshake
While millions of Canadians celebrate the 60th anniversary of the adoption of our flag, I am also remembering another ...
Quaker Oats recall updated to 'most serious' category as FDA sounds alarm on pancake mix
The Quaker Oats Company is recalling certain two-pound boxes of Pearl Milling Company Original Pancake & Waffle Mix over fears about undeclared milk allergens.
North Vermillion Boys Basketball
Patrick Mahomes, who is still navigating the Super Bowl loss, will now add the death of his grandfather to the list as he ...