High blood pressure, or hypertension, can lead to serious health issues if untreated, but natural home remedies can help ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Discover how a hen's diet influences egg yolk color and learn if it affects nutritional value, taste, and quality.

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...