A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

It's no surprise that one of the more discouraging signs of aging is hair loss. What is surprising? Studies have found that ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...