The track 'Not Like Us,' in which Lamar verbally attacks his Canadian peer, was nominated in the Song of the Year category. The Californian rapper will also perform at the Superbowl in New Orleans on ...

Welcome to Snyder's Soapbox! Here, I pontificate about matters related to Major League Baseball on a weekly basis. Some of the topics will be pressing matters, some might seem insignificant in the ...

Following its successful presentation in Venice & Bonn, Onomatopoeia Architecture arrives in Athens-Greece for the first time, offering a unique exploration of the work of internationally ...

We’ll roll out a new exercise routine that focuses on alleviating desk job-related woes for a different area of the body each week. Last week we published exercises for the head and the neck.

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

But what exercises should we be doing to achieve these goals? “The National Institute on Aging (NIA) recommends that we focus on four types of exercise: endurance, flexibility, balance and ...

He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...