Overcoming addiction is a challenging but entirely achievable journey. Whether you’re battling substance dependence, unhealthy habits, or compulsive behaviors, breaking free requires commitment, ...
In the first part of this two-part series, we dive into why high-achieving women often struggle with perfectionism, how early experiences shape these patterns, and what it really takes to finally ...
Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...
Many cancer specialists have anecdotal stories of patients who have overcome even the most aggressive forms of the disease, despite being given only months to live. The Rosalind study will now ...
This year is a jubilee year. Focusing on the theme “Pilgrims of Hope,” Pope Francis in the bull of indiction for the Jubilee Year, Spes Non Confundit (Hope Does Not Disappoint), calls ...
We have all faced it—feeling bored and restless, wondering how to shake off that annoying sense of monotony. So, how to overcome boredom and make the most of your free time? The good news is that you ...
They are a wonderful husband/wife couple (married more than 33 years), and their daughter’s addiction and narcissistic behavior is taking a toll on their lives and affecting the other children ...
Losing important sentimental belongings can be traumatic for those who go through disasters that destroy homes. Some tips on how to get through it, emotionally and practically: Soothe yourself and ...
Imagine a friend of yours just woke up from a 15-year coma. They ask you to catch them up on politics, and once you get past the most obvious thing — “Wait, who is the president?” — you ...
“These findings suggest that medically recommended cannabis is not associated with reduced addiction risk compared with nonmedical use,” the research team led by Dr. Nora Volkow, director of the ...
Similar to compulsive buying disorder (oniomania), shopping addiction is an addictive behaviour defined by compulsive and excessive purchasing. This includes both in-person and online shopping.