Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

Dr Suneel Kamath from the Cleveland Clinic, told DailyMail.com that mounting research shows how calcium and fiber can protect ...

Mix oats, almond milk, chia seeds, and your favorite berries. Let it sit overnight for a quick, no-cook breakfast that’s full ...

Make a food pyramid collage with clippings from newspapers or magazines; then, follow our instructions for a yummy jar of ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options instead.