Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

Dr Suneel Kamath from the Cleveland Clinic, told DailyMail.com that mounting research shows how calcium and fiber can protect ...

Mix oats, almond milk, chia seeds, and your favorite berries. Let it sit overnight for a quick, no-cook breakfast that’s full ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options instead.

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

Tea-infused oats couldn't be more customizable. Some cooks, like cookbook author Lukas Volger, call for the overnight oats ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

Whole oats are a good source of protective compounds called polyphenols, which have antioxidant properties. One variety of ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...