A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

It's time for a cultural shift toward more inclusive, empathetic attitudes that celebrate every pregnancy, regardless of size ...

It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

On TikTok, people claim putting castor oil in the belly button can help relieve bloating, relieve pain, aid with fat loss, and even promote sleep. It all rests on the idea that castor oil ...

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high blood pressure and drinking nearly doubles ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not all down to calories, as a doctor has explained ...

The doctor and professor, an expert in weight loss, said the process requires "patience" - but being in a calorie deficit is ...

A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat. If you’re diligently sticking to a calorie-shortfall regime but still ...

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While not a magic solution, staying hydrated aids in overall weight loss and ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...