Perimenopause caused me horrendous aches and pains - here's how I dealt with it
Lead Flexologist, Claudia Zappino, welcomed me with a reassuring smile and explained the process, assuring me that my aches and pains were not just normal but manageable. She introduced me to PNF ...
4 surprising menopause symptoms — including how it can change the size of your breasts
Hot flashes, night sweats and fatigue are common menopause symptoms of “the change,” but many others fly under the radar. The ...
Frozen shoulder: I thought I slept funny - but perimenopause caused it
If you've ever woken up with a sharp pain shooting through your shoulder, or have found yourself struggling to put your coat ...
This raunchy habit might help you delay menopause — you don’t even need to do it that often
If you’re looking for another excuse to get busy this Valentine’s Day, here’s a good one: It could push menopause off for a ...
Channel NewsAsia Singapore9d
Perimenopause symptoms: What can women do to ease hot flushes, anxiety, joint pain, brain fog and more?
Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...
Onlymyhealth13d
From Mood Swings To Joint Pain: How Low Oestrogen Affects Your Body
Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...
WebMD13d
A Complete Guide on Menopause
Women are born with all of their eggs, which are stored in their ovaries. Their ovaries also make the hormones estrogen and progesterone, which control your period (menstruation) and the release ...
Menopause: Signs, Symptoms, Causes and Treatments
Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...