Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Resisting the reality of chronic illness can lead to emotional distress. Acceptance, on the other hand, can open the door to proactive coping.

The queen of Gen Z alternative pop changed her sound up once again on her third album, Charm. Along the way, she found her ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

People here are a force for good. Ever wanted to play tennis with a world ranked player, check, get science based high level support from the tops in human perf ...

You don’t have to be a kid to enjoy a playground, and one local business owner is making sure that parents have a place to ...

Those who enjoy a little slice of weirdness in their gaming might want to keep an eye on this one. Publisher Crunching Koalas ...

A skilled card player—eyes hidden by dark shades and features kept as still as possible—looks at their hand. Any small ...

Valentine's Day is quickly approaching, and for those who are single, it's that time of year when everyone tells you that you can enjoy the "single life" as long as you don't mind spending the day avo ...

This monthly numerology forecast highlights career growth, relationship insights, and personal well-being for each number.

For many people, especially those focused on retiring at a young age, life is about being frugal to save up as much money as ...

BI spoke to 4 older Americans about the strategies they used to retired comfortably with over $1 million in assets, despite ...