Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Observational studies and some randomized trials propose that forgiveness improves life. Forgiving is associated with lower ...

Resisting the reality of chronic illness can lead to emotional distress. Acceptance, on the other hand, can open the door to proactive coping.

4. “Valuing the friends in my life. Some of my friends have been with me for 60 years, others for only 20, but the cream has risen to the top and our devotion, loyalty and empathy for each other is ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

You don’t have to be a kid to enjoy a playground, and one local business owner is making sure that parents have a place to ...

Glenn Close has called Montana home for six years and could not be happier. Now, the "Back in Action" star is expanding her ...

Valentine's Day is quickly approaching, and for those who are single, it's that time of year when everyone tells you that you can enjoy the "single life" as long as you don't mind spending the day avo ...

"Back in Action" star Glenn Close is enjoying life in Bozeman ... but others became enamored with it. One of those people was Glenn Close's father. After he joined the group, he left to work ...

Larry Ellison’s, Sensei Porcupine Creek Resort, tucked away in a lush corner of Palm Springs maximizes whole health to better ...