Before using LED face masks, consulting with a dermatologist is advisable, especially if you have specific conditions or ...

The global light therapy market is on a steady growth trajectory, projected to expand from USD 1,012.1 million in 2024 to USD ...

If you suffer from a circadian rhythm disorder, including a night owl tendency or seasonal affective disorder (SAD), you may wonder: What is light box therapy? This treatment, also called phototherapy ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

New research identifies 13 ways people react to unwanted breakups, from sadness and acceptance to aggression and revenge.

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

Jason, 37, first asked. "You already know, it's Chris Stapleton. On a sad day, I will put that video on. I'll go to YouTube," Travis, 35, said of the singer's 2023 rendition of the anthem.

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal affective disorder, or “SAD” — a type of major depressive disorder related to seasonal changes ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Erin Roberts and Ben Keough After considering new apps, we still think ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...