Integrating movement into the classroom boosts learning, focus, and well being. Thry these strategies to get students active ...

A survey has shown that many people in Wales feel their physical and mental health is getting worse. The latest Time to Talk Public Health survey, conducted by Public Health Wales, found that more ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

Arlene Karika-Thompson was walking away from the baseball diamond when the sound of a metal bat rang throughout the complex.

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...

Mental health conditions, including anxiety and depression, and neurodevelopmental disorders such as autism spectrum disorder ...

Constipation can be a really uncomfortable condition to deal with, but there are things you can do to help prevent it. Here's ...

Groundbreaking research reveals antibiotics pose no threat to brain health in older adults, offering relief to seniors who ...

Montessori parenting embraces a child-centred approach that stems from Dr. Maria Montessori’s educational philosophy ...

SYNERGY HomeCare COO Rich Paul is making his vision for holistic home care a reality through the firm’s new Total Well-Being program.

Physical activity dimensions Provide opportunities for engagement in a range of movement experiences. Expectations are expanded to provide opportunities for engagement in a broader range of movement ...

A trial at English secondary schools of alternative food labeling—which displayed the number of minutes of physical activity ...