Ultimately, it can be near impossible to achieve physical goals and demanding life challenges if our brain health is not optimal. Yet most of us appear to be more concerned with physical health ...

Lateral Sparks, the weekly quiz from YourStory ... premium packaging designed to appeal to younger, health-conscious consumers. Read more here about its product lineup which includes over ten ...

Higher levels of physical activity in older age are associated with improvements in cognition, mental health, and quality of life." Dr. Jane Thornton, Associate Professor, Schulich School of ...

A recent study suggests that men are seeking to take greater control of their lives this year, with a focus on enhancing their physical and mental health and ... have created a quiz to help ...

Young adulthood – ages 16 to 30 years – is an important time in terms of health. Although we are typically at our peak physical health, it is also a time when many risk factors for long term ...

Test your knowledge and see how well you can distinguish type 1 from type 2 diabetes. It’s estimated that about 1 in 9 people of all ages in the United States had diabetes in 2021. But only ...

You can probably assume that the tequila shot staring at you from the sticky bartop isn’t good for you. But what about that glass of red wine at dinner?

While no amount of sleep can help someone live forever, there is consistent evidence that sleep is essential to overall health and, perhaps, a longer life. Sleep deprivation has been linked to ...

Test if you can tell whether these public comments on slimming American waistlines and improving health and nutrition came from Obama or Kennedy. “We’re currently spending billions of dollars ...