Beef tallow for skin has become a viral trend on social media for healthy, hydrated skin. I tried it on my own skin for a ...

Traditional Cuban sandwiches are made of pork, ham, cheese, pickles, and mustard. But which cut of pork is best for a ...

A teacher, who loves sharing positivity from her classroom, has been applauded for how she has handled herself online, after ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

A doctor states that while turmeric can support your overall gut health and promote digestion when consumed in moderation, following one viral method could do more harm than good ...

Using AI and its survey data, Simba looked into the effects of sleep deprivation and found three key areas of the body that ...

How much is liposuction in South Africa? The total cost depends on the type of procedure your plastic surgeon recommends.

Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to lose belly fat.

In recent years, fat-dissolving injections have emerged as a revolutionary alternative to traditional fat-reduction procedures like liposuction. These minimally invasive treatments offer a convenient ...

Since early February, plus-size content creator Tania Piombino, aka @taniamakeuplus on Instagram, has been enjoying the sun and heavenly landscapes of Cambodia alongside her boyfriend. It’s not just ...

High cholesterol, or hypercholesterolemia to give it its medical term, refers to an excess level of cholesterol in the ...

Denise Austin recently demonstrated a core exercise to target “menopause belly.” The standing exercise “helps with ab strength,” she says.