Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

If you're a plant-based foodie looking to enjoy the crispy deliciousness of fried chicken, these tips will help you nail the ...

There is a better way. By embracing a plant-based diet, we can avoid these risks and enjoy delicious foods that are not only ...

You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...

It's a Natural Dessert (No Guilt!) Who doesn't love a sweet, indulgent dessert? But if you're trying to avoid sugar overload, ...

Here is what you need to know about India's plant-based diet and how it is good for your body’s health. Speaking recently on ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Mike Tyson, one of the most iconic boxers in history, has once again captured the attention of the boxing world with his ...

Despite the stark difference in lifestyle and diet, Donald Trump and Bryan Johnson share one practice. Both men reportedly ...