Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

If you're a plant-based foodie looking to enjoy the crispy deliciousness of fried chicken, these tips will help you nail the ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

There is a better way. By embracing a plant-based diet, we can avoid these risks and enjoy delicious foods that are not only ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.

You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...