A popular term these days for a vegan diet is "plant-based," which is exactly what it sounds like — eating foods that come from plants, such as fruits, vegetables and whole grains (though many people ...

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...

"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

Image Credit: Shutterstock Adopting a plant-based diet could do wonders for your heart, largely due to its lower levels of saturated fat and cholesterol compared to diets that include animal products.

Discover how Stephen Curry's plant-based diet boosts his NBA performance, optimizing his energy, recovery, and overall health ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

JD Vance is all praises for Indian vegetarian food and has advised everyone to embrace Indian veg cuisines. JD Vance also ...

Alex Dyer said that "a surge of new findings" highlighted the benefits of a plant-based diet for people with type 2 diabetes. Alex, from Ski Vertigo, said such a diet led to "substantial ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...