Iversen: A physical therapist can help you manage psoriatic arthritis symptoms in a variety of ways. The PT program can enhance endurance through regular aerobic exercise, such as bicycling ...

The indoor heated swimming pool in Shoreham offers private bookings where both dogs and their owners can enjoy a swim together. | ITV News Meridian ...

Staying active can help you manage psoriatic arthritis — as long as you do it right. Avoid these exercise mistakes to keep your joints moving.

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities for a lifetime. These exercises can also minimize your risk of falls, injuries, and ...

Swimming can help relieve the joint pain and stiffness you may experience with rheumatoid arthritis (RA ... people get 150 minutes of cardiovascular exercise per week. Swimming offers a way ...

bCentre for Health Exercise and Sports Medicine, University of Melbourne, Melbourne, VIC, Australia cNHMRC Centre of Clinical Research Excellence in Spinal Pain, Injury and Health, The University of ...

Background We investigated the effects of individualised combined resistance and aerobic exercise on microvascular and macrovascular function in rheumatoid arthritis (RA) patients. Methods Forty ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

While a good quality mattress can’t cure arthritis pain ... tightness and pain over the past 4 years that increases after exercise or poor sleep. “It took about 3 nights to get used to ...

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for the ...