glazed pork knuckle plated with orange slice and vegetable mash - Isabel Pavia/Getty Images ...

For this reason, you should avoid stewing pork or using one-pot recipes. It's best to cook your pork alone and then add it to your meal. Some people may be able to handle higher amounts of purine.

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

As a restaurant critic and columnist, I cover culinary stars and the evolution of a dining scene that helps define our identity, one plate at a time.