Valentine’s Day is all about love for others, but what about loving yourself?  February 13 is Self-Love Day. It’s devoted to encouraging people to love and take care of ...

Self-compassion practices can support parents of autistic children to manage stress, nurture well-being, and create a more ...

Some kids grow up with a ton of positive reinforcement—praise, encouragement and lots of love—and it helps them feel ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Some kids grow up with a ton of positive reinforcement—praise ... self-talk,” Dr. Dixon suggests. “Daily affirmations can help cultivate self-esteem and confidence. By consciously affirming ...

As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact. Being young and having to figure out an entire world is a daunting task.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Re-gaining self-confidence and being comfortable in your skin is a journey Be patient with yourself and take these expert-approved small steps toward self-love ...