Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

The truth can be a powerful tool for growth and self-awareness, but it can also be painful to hear, when someone isn’t ready or open to it.

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

If you have social anxiety you may feel self-conscious when networking and interacting with people in general. Self-doubt, ...

Of the 5 Love Languages: gift giving, quality time, words of affirmation, acts of service, and physical touch— which is the ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Huntington’s and Suicide It is an especially relevant question for many living with Huntington’s Disease (HD). Notably, some ...

Some people say their hearts have been touched by words. Others say their hearts have been broken. For this year’s ...

Nimrit Kaur Ahluwalia shares her thoughts on words of affirmation as her ideal love language. She plans to spend Valentine's Day with underprivileged individuals. Nimrit also embraces her ...

Nimrit Kaur Ahluwalia shared her thoughts on Valentine’s Day and shared that her ideal love language is words of affirmation. She believes that when a partner gives positive affirmations ...