Stranger Puts Sharpie and Post-Its in Women's Locker Room—Awe at Result
The transformation of a women's changing room has left the internet in awe. Redditor u/Starkblastx recently shared a heartwarming image that quickly gained traction in the subreddit "MadeMeSmile," ...
70 Self-Love Affirmations That Will Make You Feel Like a Total Queen
So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...
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What Does Taking Creatine Do for a Woman’s Body?
Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.
Testosterone Therapy Is Trending—for Women. Here’s What to Know
Hall scheduled an appointment with a specialist, and in 2024 started testosterone replacement therapy (TRT)—receiving regular ...
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6 Affirming Body-Positive Practices for Daily Self Care
But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...
Struggling with PCOS? PGI study shows how the right diet can change everything
She is part of a study exploring a holistic approach to managing polycystic ovary syndrome (PCOS). PCOS occurs when a woman’s ...