Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Aries Health Horoscope Today Pay attention to your health today. Try to incorporate small and positive changes into your everyday routine to enhance your overall well-being. Focus on maintaining a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Aries Health Horoscope Today Dear Aries locals, pay attention to your physical as well as mental health and well-being today.

OPRA] is introducing Opera Air, the first browser built around the concept of mindfulness. Beyond being a powerful, secure, and fully functional browser, Opera Air is designed to make its users feel ...

Opera Air is a new browser built on the concept of mindfulness, that will help you relax, concentrate and stimulate your ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

For 13-year-old Siddhartha Ghimire, weekends were supposed to be a break from the pressures of school, family expectations, and personal aspirations. But when his mother enrolled him in a seemingly ...

Virtual reality is used a lot for games and entertainment, but now it's being used to help reduce pre-surgical anxiety. See ...