While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Books and experiences from her own life, not to mention quotes she hears at church, inspire the motivational words, which sit ...

Life isn’t always easy, and sometimes, we need to pause and reflect on its deeper meaning. These deep quotes on life offer ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

From the significance of each day of Valentine's Week to quirky traditions from all around the globe, let's learn everything ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...

Should you also watch what's on your plate? A healthy diet -- lots of fruits and veggies, lean protein, and whole grains -- is a good idea for just about everyone. But some people who have ...

UK and US consumers are more positive than negative on the use of AI in food and beverage, albeit with some reservations. With a combination of fear, trepidation and excitement, the world is finally ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...