Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved.

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.

Jealousy is often perceived as a negative emotion, but when managed effectively, it can actually strengthen relationships.

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...