Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.

Jealousy is often perceived as a negative emotion, but when managed effectively, it can actually strengthen relationships.

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

February's Full Moon, or Snow Moon, is a potent time for aligning with your deepest desires. Engaging with its energy ...

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually ...

The Kriegers said, “You can’t stop the negativity, but you can replace it with positive focus.” I encourage you to replace negative thoughts with positive focus. Apply for a leadership role within ...

It is very important to develop positive thought patterns and ... practice to keep a daily gratitude journal to log the positive aspects of our lives. By writing it down, you start to weaken ...

A poet on the gram, she considers writing more than just a job. 1. "Positive thinking will let you do everything better than negative thinking will." - Zig Ziglar Negativity will only harm you so ...

Unlock the power of manifestation with these seven proven techniques to attract success, love, and abundance into your life.