Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Doing something active, such as going for a walk, playing music you enjoy, or meditating, can redirect your focus away from eating and toward something more positive. The association between negative ...

Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...

Numerous studies have shown that better couple relationships were associated with better sleep.

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

It is important that you keep your home clean and remove items that attract negativity into the space. Here are some things ...

President Donald Trump’s first four weeks in office are eliciting both scorn and praise from around the country and in ...

Receiving simple, supportive texts from a romantic partner – however brief or affectionate – can help people cope with stressful events in their daily lives, new Cornell psychology research finds. The ...

People often get caught up in doubts and uncertainty when deciding whether to stay in or leave a relationship. Logan Ury’s ...

Getting things off your chest to a colleague or friend might feel good in the short run, but how do you stop yourself from ...