A mother's failure to acknowledge her child's accomplishments can stem from several factors, including parental insecurity, high expectations, a critical parenting style, a lack of emotional ...

It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.

Low self-esteem doesn’t have to dictate how you live your life. Here are some powerful ways to elevate your confidence and kick off a transformative journey of self-love.

Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...

They aren’t the only ones who sometimes feel nostalgic for times that were difficult, unpleasant, or downright bad. Some ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

President Donald Trump’s first four weeks in office are eliciting both scorn and praise from around the country and in ...

Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...