Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...

Doing something active, such as going for a walk, playing music you enjoy, or meditating, can redirect your focus away from eating and toward something more positive. The association between negative ...

It’s never pleasant to discover that someone has negative feelings about you. Unfortunately, this is a reality we will all have to face. No one can be universally liked, even if you think you ...

Negative emotions are difficult to deal with—but that doesn’t mean we shouldn’t feel them. Feeling all of our emotions in full, whether positive or negative, is part of being human and ...

We feel sorry because we cry, but also cry when feeling sorry ... focused on self-scratching -- a bodily response linked to negative emotions like anxiety and fear -- and its relationship to ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

the focus should not only be on preventing depressive feelings but also on strengthening the positive side of mental well-being." The study found no connection between experiencing negative ...