Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Relaxation poses are done ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

In the clip, Kareena Kapoor is seen crushing her workout like a pro – doing cardio, lifting weights and powering through every move with sheer determination. But the best part? The fire in her eyes as ...

Exercise must be enjoyable not a burden Discover exercises that you enjoy mix up the routine and incorporate fitness as a fun ...

Jaclyn Cordeiro, founder of JACFIT and lifestyle coach, showcases her intensive workout that emphasizes the importance of ...

The opening saw the presence of Jay Bhanushali, Arti Singh, Deepak Chauhan, Rishabh Sawhney, Gurpreet Kaur Chadha, Mahhi Vij, Munna Thakur, Sneha Namanandi & Many More.

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...

Alo Yoga is loved by celebs like Kendall Jenner and Taylor Swift, but does it live up to the buzz? We put its activewear, ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and ...