The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

he details the healthy lifestyle changes he made and the anti-inflammatory foods he ate that, he believes, enabled him to overcome a chronic illness. The book also includes list of inflammatory foods ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among ...

Gina, who is from the Gold Coast in Australia, reeled off a list ... inflammation and maintains youthful eyes. This was backed up by Harvard health experts who listed oranges as being a good food ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

Colon cancer is the third leading cause of cancer-related deaths worldwide, posing a significant global health challenge.

The multifactorial nature of neurological diseases, coupled with their increasing prevalence, makes prevention and treatment ...

Many people turn to warm and comforting foods to ward off the chills ... could be silently exacerbating joint inflammation. She says there is a list of hidden culprits which could be behind ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet ... processed foods, inflammatory fats, high-sugar foods and sugar-sweetened beverages, rather ...

'Green tea is packed with catechins, especially EGCG, an antioxidant that has been shown to activate immune cells, boosting the body’s ability to fight off illness,' says Foulsham and Chauhan. High ...

When you stuff bell peppers with sweet potatoes and black beans, you get a dinner that is packed with inflammation-fighting ingredients. Some shredded Colby-Jack on top makes the peppers ultra ...