What happens when a diet targets ultra-processed foods?
Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...
5 health lessons we can learn from the 1950s — 4 are easy things you can do at home
The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.
Researchers propose framework to identify food selectivity origins in the brain
Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Carnegie Mellon University researchers have identified a region in the brain's visual cortex ...
How California is leading the way to address concerns over ultra-processed food
Ultimately, California’s 2025 crackdown on ultra-processed foods represents a significant step in the state’s ongoing efforts ...
What food scientists really think of the ultra-processed foods panic
The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...
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Why There's So Much Sodium In Processed Foods
While not all processed foods contain additives, many do, and this typically includes sodium. But why is there so much sodium ...