BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

High-protein foods help fuel your body for the day ... making them a good option for vegetarians and vegans. Protein value: 8 g (1 c) Power up your protein: Spice up the standard black bean ...

From protein-packed options to cheesy, nostalgic bites, here are some of the best plant-based puffs to add to your snack ...

But mounting evidence shows that a diet that incorporates more ... population—even among vegetarians and vegans," explains Gardner. Plant sources of protein also contain plenty of other ...

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

I thought my veggie diet was pretty healthy, but all the talk about protein made me wonder if I was getting enough. I decided to put it to the test… Having been (largely) vegetarian since the ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's what science and pet care experts say.