Not all pre-workouts are created equal. Some are packed with scientifically-backed compounds that enhance stamina and ...

Supplement companies push a number of expensive creatine formulas like creatine hydrochloride or buffered creatine, claiming better absorption or improved performance. Some brands have even started ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Boxing champion Floyd Mayweather is entering the performance nutrition space by launching a new supplement line—101, or One ...

A study published in the Journal of the International Society of Sports Nutrition found that athletes who were supplemented with BCAAs experienced 33% less muscle soreness compared to those who didn’t ...