Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

If you're looking for a quick, protein-packed, and nutritious breakfast, these High-Protein Egg Muffins are the perfect ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Discover the perfect blend of warmth and nutrition with our High Protein Bone Broth Hot Chocolate Recipe. This delicious ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

This overnight oats recipe is unique in that it ups the satiety factor of the fiber and protein already found in oats with the help of protein-rich cottage cheese. You’ll be sure to feel full ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Read on for five vegan lunch recipes ready in 10 minutes or less.