Wanting to break out of my routine, I decided to try one of our most-saved recipes. Since so many EatingWell readers have ...

That's according to experts at recipe box delivery service, Green Chef, who are encouraging home cooks to add almonds to ...

From nutrition myths to getting protein, our experts break down how to stay fueled and feeling good on your next big hiking ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...