Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein shakes can help you recover from significant muscle exertion after training. Therefore, they are beneficial for both ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

The Channel 4 star is struggling with a condition which needs careful management and not helped by staying in hotels ...

Of those, 1,740 participants started the ‘soups and shakes’ diet before January 2022, and 945 completed the year-long programme, according to Diabetes UK. The results showed that, of those who ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...