It was at the UP College of Mass Communication where I first met Patricia Evangelista, circa 2015, while I was serving as Communications Secretary. She was the first to ask a question during an open ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Spread the love Reggae, with its rich history and profound influence on global music culture, has produced countless ...

What do you expect from God? What do you expect Him to do for you? We find out what we can and should expect from the Scriptures. In David’s psalms, ...