Alia Bhatt crushes clapping push-ups taking inspiration from Ranbir Kapoor’s intense fitness routine! Discover the benefits of this powerful move and how to master it ...

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For those just learning to lift, the fewer the number of exercises, the better. 'Two or three [per workout] on the low end,' says Eric Sung, C.S.C.S., a private trainer in New York.

We spoke to Robert Randolph, The Teskey brothers, Taj Farrant and , Kanchan Daniel, about the past and future of blues.

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There is a lot of chatter about how India can become prosperous, ever since the current regime decided to offer one more ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

Ed Sheeran's street performance in Bengaluru was interrupted by police despite his claim of permission. Fans express outrage as the event ends abruptly.